Tuesday, April 8, 2008

Since you asked



Wow, thanks for all the comments on my last posts about Italy training camp. It sounds like a few of you are interested in a few finer details about the trip so I'll indulge you here.

First off, I heard about this training opportunity last fall of 2007 and after attending an informational meeting, I paid a deposit to secure a spot and commit myself to scheduling the dates.
I signed up through my coaches company at SCS Multisport (check their website for more photos of the trip) who have a 3 year agreement with Cycleventures for the triathlete training aspects of this Italy training camp. Since I booked the early bird in US dollars, the cost of the trip was very reasonable. Here's the easy breakdown from the Cycleventures website:
Price with air*
· Round-trip Minneapolis/Italy
· $2997 early bird, deposit by October 30 [the price for 2009 will likely differ]
· $3195 after October 30
· $475 single supplement
* Airline taxes and fuel surcharges additional

You can bring your own bike but you'll pay about $80-90 each way to the airlines. I opted to rent a bike (most of us did) that came from a local bike shop, Teknobike Store, and it was waiting at the hotel for me when I got there. This added about $230 to the trip plus a small bike insurance payment. I recommend doing it this way. The bikes are real nice all-carbon road bikes with computers and flat-fix kits included.
Hotel Perla also has a sag wagon service. This came in handy when my coach shifted his derailleur into his spokes and snapped the derailleur off. Our bike guide whipped out his cell phone and within 40 minutes, a new bike was delivered to our location and we finished our ride. Yeah, we were treated like real professional bikers.
Bring your own bottles, pedals and shoes and even your saddle for a real comfy fit. I strongly discourage bringing your tri-bike because of the group ride dynamics
and the hills/mountains. I didn't see one tri-bike on the roads the entire time. Not even on the weekends when we saw hundreds of other bikers, clubs, and teams out for their group rides.

Now that the dollar is so weak (about 1.5 to a Euro) that's where I felt a mild wince when it came to shopping and just buying other stuff.
I have to mention that the trip cost included 3 meals a day at Hotel Perla and all the wine we cared to drink at dinner. The hotel has a small bar for any other beer or cocktails. Hotel Perla is a "Bike Hotel" so there are a couple extra services included with your stay. There is a secure bike storage and mechanic facility will tools and bottled water. Mini ham and cheese sandwiches and bananas are available to take along for your rides and there are some small packaged cookie items at breakfast you can also take for your rides. Or you can make your own sandwich with Nutella (chocolate) and honey (my favorite). There is also a free laundry service for your bike/training clothes.
This laundry service is the best thing since Nutella sandwiches. When I checked in, I was given a mesh bag with my room number on it. After our ride/training session, I'd put my sweaty clothes in the mesh bag, drop it off at the front desk and by the time we were done with dinner, I'd pick up my clean clothes. If I didn't pick them up, they'd be hanging on my room door when I woke up the next morning fresh and clean. A little damp sometimes but nothing a short hanging in my room wouldn't take care of. I only needed 2 sets of biking/training clothes.
They have Internet service so you can bring your laptop with hard wire plug-ins and stay connected with everyone back home. My coach used his skype to talk to home and I got to touch base with friends and goad them while they were at work and I was drinking my nightcap.
So I'm guessing I'll see some of you there next spring.

We were given a special visit to a bike shop/museum owned by a friend of Ernesto (the hotel owner).



This is Greg LeMond's 1990 Tour de France bike.


1980 Colnago built for the Pope. Notice the GOLD PLATED chain stay and fork.
Only a few of these were made as gifts for the Pope and a couple other dignitaries. None of them were for sale. This bike was found in a farm house, covered in dust and was barely ever ridden. This bike is priceless. Beyond monetary value.
I don't need to kiss the Popes ring, I got to hold his bike
*angels singing*.

5 comments:

SixTwoThree said...

Yup, you were blessed ;-)

Fe-lady said...

Wow! Thanks for all the information...I will keep putting a bug in my hubby's ear...I think he has other plans for us in 2009, but we won't be TOO old in 2010-may be bringing up the rear, but we will make sure everyone ELSE drinks too much wine the evenings before we ride!

triguyjt said...

benson

you got me going now...wow what a trip and it looks like the services etc were tremendous...

good for you and thanks for the trip recap and the pics and stuff...

Unknown said...

What an awesome trip with all the ameninties.

brendaj said...

Nice write-up. I grew up eating Nutella...yum! And the bike museum looks cool.