Friday, December 26, 2008

Good days on the ski trails

I had a big shat-eat'n grin on my face.

The sun was out, the snow was fresh, and my knee was fine.
I cross country skied 5 miles on Wednesday and 4 miles on Thursday.
Followed by some preventive icing and elevation.
It was a very merry day indeed.
Very minor stiffness today...a day of rest.
Maybe a few minutes of water running at the Y this evening.


Waiting with the toys.


On our way.

5 comments:

Jen said...

So glad to hear that you are doing well and having some fun again!
I bet the pooch is happy also.

SixTwoThree said...

I can't believe you went that far already! Psyched!!

Kate said...

Shoot, trails? What are trails? Dang I am so jealous, I just bust a xc ski move through the nearest golf course. :)

IronMin said...

That looks like fun. You are inspiring me to try xc skiiing this winter!

Tawnee Prazak, M.S., CSCS said...

Yay! Glad you were able to go cross country skiing! I was thinking about trying that... way less risky than snowboarding (which I've decided to give up this season).

What kind of dog do you have? Is it some sort of Border Collie mix? I ask cause I've had Border Collies forever... what a super active breed!